Mango Flip Recipe

Name: Mango Flip Recipe
Total time: 90 min
Yield: 4
Cuisine: European

Recipe By Slurrp

Mango Flip is a refreshing and tropical cocktail made with fresh mangoes, rum, lime juice, and soda. It is a perfect summer drink that is both sweet and tangy. The combination of the juicy mangoes, the kick from the rum, and the fizz from the soda creates a delightful and refreshing cocktail that will transport you to a tropical paradise.

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1hr 30minstotal

ingredients serves

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Ingredients For Mango Flip Recipe

2 Ripe Mangoes
0.5 cup Rum
1 Juice Lime
as needed Ice Cubes
as per your need Soda
sprig Lime Slices Or Mint Sprigs For Garnish

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Directions : Mango Flip Recipe

Cooking Directions

STEP 1.Peel and chop the fresh mangoes into small pieces.
STEP 2.In a blender, add the chopped mangoes, rum, lime juice, and ice cubes.
STEP 3.Blend until smooth and creamy.
STEP 4.Pour the mango mixture into glasses.
STEP 5.Top with soda and stir gently.
STEP 6.Garnish with a slice of lime or a sprig of mint, if desired.
STEP 7.Serve chilled and enjoy!

Cooking Tips

Choose ripe and sweet mangoes for the best flavor in the cocktail.
Adjust the amount of rum and lime juice according to your preference.
Add a splash of grenadine syrup for a sweeter and more vibrant cocktail.

Storage and Serving

Serve the Mango Flip chilled in glasses.
Garnish with a slice of lime or a sprig of mint for an extra touch.
Make sure to stir gently to mix the soda without losing the fizz.

Nutrition
value

120

calories per serving

6 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
< 1 g Protein
16 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
16 g
Protein
1 g
Fiber
0 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
5 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.