Mango Coconut Smoothie Bowl Recipe

Name: Mango Coconut Smoothie Bowl Recipe
Total time: 10 min
Yield: 2
Cuisine: Greek

Recipe By A Classic Twist

This green mango coconut smoothie bowl recipe is packed with good-for-you ingredients and tropical flavors. It will brighten and energize any day.

4.7

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mango Coconut Smoothie Bowl Recipe

1 cup Frozen mango
1 Medium frozen ripe banana
0.5 cup Spinach or kale
0.5 cup Coconut milk
2 tablespoon Plain greek yogurt
1 tablespoon Chia seeds or flax seeds
Garnishes mango cubes shredded coconut chia seeds almonds etc

Nutrition
value

322

calories per serving

18 g Fat6 g Protein32 g Carbs10 g FiberOther

Current Totals

18 g Fat
6 g Protein
32 g Carbs
10 g Fiber

MacroNutrients

Carbs
32 g
Protein
6 g
Fiber
10 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
119 mg
Iron
2 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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