Mango Orange Coconut Power Smoothie Recipe

Name: Mango Orange Coconut Power Smoothie Recipe
Total time: 10 min
Yield: 3
Cuisine: Greek

Recipe By Whole and Heavenly Oven

Packed with protein and all the tropical fixins, this mango orange coconut power smoothie is so filling its perfect for an on-the-go breakfast or post-workout snack

3.5

17 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Mango Orange Coconut Power Smoothie Recipe

0.67 cup Frozen mango chunks
0.33 Medium ripe banana
0.17 cup Flaked coconut
0.08 cup Orange juice concentrate
0.11 cup Vanilla greek yogurt
0.33 tablespoon Protein powder
0.33 tablespoon Flaxseeds
0.33 tablespoon Chia seeds
0.67 tablespoon Agave syrup
0.33 cup Milk

Nutrition
value

325

calories per serving

17 g Fat6 g Protein36 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
36g
Fiber
7g

MacroNutrients

Carbs
36g
Protein
6g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
172mg
Iron
1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven