Mango Black Bean Tacos Recipe

Name: Mango Black Bean Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Caribbean

Recipe By Pinch of Yum

These simple, easy, and fresh mango black bean tacos have a deliciously creamy coconut sauce drizzled over the top. So yummy

4.6

27 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Mango Black Bean Tacos Recipe

2 Diced mangoes
20 ounce Black Beans
34 tablespoon Diced Red Onion
1 tablespoon Diced jalapeno
1 Lime
0.33000000000000007 cup Coconut milk
0.6699999999999999 cup Sour cream
1 tablespoon White sugar
Olive oil, salt, pepper
A handful of fresh cilantro

Nutrition
value

106

calories per serving

6 g Fat3 g Protein8 g Carbs8 g FiberOther

Current Totals

6 g Fat
3 g Protein
8 g Carbs
8 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
8 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
43 mg
Iron
4 mg
Vitamin A
812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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