Current Totals
30 g Fat
11 g Protein
64 g Carbs
10 g Fiber
MacroNutrients
Carbs
64 g
Protein
11 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
241 mg
Iron
6 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
242 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment