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Khaman Dhokla Recipe

Recipe By Soni jaiswal

#mcb

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37minstotal
37m.total
Khaman Dhokla
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Ingredients for Khaman Dhokla Recipe

  • 1 cup Besan
  • 1/2 cup Yogurt whisked
  • to taste Salt
  • 1.50 pieces Green chillies
  • 3/4 inch Ginger
  • 1/4 teaspoon Turmeric powder
  • 1 tablespoon Oil
  • 1/2 teaspoon Soda bicarbonate
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Mustard seeds
  • 1 tablespoon Coriander leaves chopped

Directions: Khaman Dhokla Recipe

  • STEP 1.Take gram flour in a bowl. Add yogurt and warm water and whisk well so that there are no lumps. The mixture should be of a slightly thick consistency. Add salt and leave it covered to ferment for three to four hours. Grind green chillies and ginger into a paste. When gram flour mixture has fermented, add turmeric powder and green chilli-ginger paste.
  • STEP 2.Adjust seasoning and mix well. Heat the steamer. Grease a dhokla mould or shallow cake tin or a thali. In a small bowl take soda bicarbonate, one teaspoon oil and lemon juice. Mix and add to the gram flour mixture and whisk briskly. Pour batter into the greased thali and place it in the steamer. Cover with the lid and steam for ten to twelve minutes.
  • STEP 3.When a little cool, cut into squares and keep in a serving bowl/plate. Heat remaining oil in a small pan. Add mustard seeds. When the seeds begin to crackle, remove and pour over the dhoklas. Serve, garnished with coriander leaves and coconut.
Nutrition
value
847
calories per serving
27 g Fat39 g Protein110 g Carbs18 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    39g
  • Carbs
    110g
  • Fiber
    18g

MacroNutrients

  • Carbs
    110g
  • Protein
    39g
  • Fiber
    18g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    10mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    674mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    324mg
  • Manganese
    3mg
  • Phosphorus
    558mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Soni jaiswal