Current Totals
Fat
30g
Protein
11g
Carbs
64g
Fiber
10g
MacroNutrients
Carbs
64g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
6mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
242mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment