Manchuria pops with dipping sauce Recipe

Recipe By Better Butter

A simple vegetarian manchuria with the vegetables available in our home pantry. We have always had dry manchuria stir fried in the sauce but now we have this in a lollipop style with a yummy dipping sauce which you will lick even after you've finished with the pops. An easy dish with a little pre preparation. Enjoy the crispy crunchy pops with the sweet tangy spicy dipping sauce. Garnished with finely chopped green capsicum adds colour and beauty to the pops. A perfect party snack loved by all, kids or elders, birthdays or kitty's. Make it on any occasion, celebrate.

3.5
22 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Manchuria pops with dipping sauce Recipe

Nutrition
value
108
calories per serving
3 g Fat3 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    2 mg
  • Vitamin A
    1387 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    73 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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