Malai Pepper Paneer Masala Recipe

Recipe By Better Butter

A creamy milk and peanut gravy with a blend of roasted and ground aromatic spices like pepper, fennel and coriander gives this dish an amazing flavor the milk and peanut gives the gravy the sweetness which balances out the spice of pepper this goes well with roti, parantha or naan.

4.7
15 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Malai Pepper Paneer Masala Recipe

Nutrition
value
323
calories per serving
20 g Fat18 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 18 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    18 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    410 mg
  • Iron
    3 mg
  • Vitamin A
    425 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    3 mg
  • Phosphorus
    319 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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