Makhani Matar(Peas) Recipe

Name: Makhani Matar(peas) Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Slurrp

Makhani Matar, also known as Peas Makhani, is a popular North Indian dish made with green peas cooked in a rich and creamy tomato-based gravy. The dish is flavored with aromatic spices and finished with a touch of cream, giving it a luscious and indulgent taste. Makhani Matar is a perfect vegetarian option that can be enjoyed with naan, roti, or rice.

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Ingredients For Makhani Matar(Peas) Recipe

2 cup Green Peas
2 tablespoon Oil
1 teaspoon Cumin Seeds
1 tablespoon Ginger Garlic Paste
2 Green Chilies, Slit
1 cup Tomato Puree
0.5 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Garam Masala
As required Salt To Taste
0.25 cup Cream
as needed Fresh Coriander Leaves For Garnish

Directions : Makhani Matar(Peas) Recipe

Cooking Directions

STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and green chilies.
STEP 2.Add tomato puree, turmeric powder, red chili powder, and garam masala. Cook until the oil separates.
STEP 3.Add boiled peas, salt, and water. Simmer for 5-7 minutes.
STEP 4.Finish with cream and garnish with fresh coriander leaves.
STEP 5.Serve hot with naan, roti, or rice.

Cooking Tips

You can use fresh or frozen peas for this recipe.
Adjust the spice level according to your preference.
For a vegan version, replace cream with coconut milk or cashew cream.

Storage and Serving

Makhani Matar can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan or microwave before serving.
Garnish with additional cream and coriander leaves for an extra touch of freshness.

Nutrition
value

197

calories per serving

11 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

11 g Fat
8 g Protein
15 g Carbs
4 g Fiber

MacroNutrients

Carbs
15 g
Protein
8 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
240 mg
Iron
1 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.