Makhani Matar(Peas) Recipe

Recipe By Slurrp

Makhani Matar, also known as Peas Makhani, is a popular North Indian dish made with green peas cooked in a rich and creamy tomato-based gravy. The dish is flavored with aromatic spices and finished with a touch of cream, giving it a luscious and indulgent taste. Makhani Matar is a perfect vegetarian option that can be enjoyed with naan, roti, or rice.

4.2
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Makhani Matar(Peas)
plan
Bookmark

ingredients serve

Ingredients for Makhani Matar(Peas) Recipe

  • 0.67 cup Green Peas
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.67 Green Chilies, Slit
  • 0.33 cup Tomato Puree
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.08 cup Cream
  • as needed Fresh Coriander Leaves For Garnish

Directions: Makhani Matar(peas) Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and green chilies.
  • STEP 2.Add tomato puree, turmeric powder, red chili powder, and garam masala. Cook until the oil separates.
  • STEP 3.Add boiled peas, salt, and water. Simmer for 5-7 minutes.
  • STEP 4.Finish with cream and garnish with fresh coriander leaves.
  • STEP 5.Serve hot with naan, roti, or rice.

Cooking Tips

  • You can use fresh or frozen peas for this recipe.
  • Adjust the spice level according to your preference.
  • For a vegan version, replace cream with coconut milk or cashew cream.

Storage and Serving

  • Makhani Matar can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Garnish with additional cream and coriander leaves for an extra touch of freshness.
Nutrition
value
197
calories per serving
11 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    < 1mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp