Current Totals
Fat
2g
Protein
10g
Carbs
17g
Fiber
15g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
7mg
Vitamin A
3315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
4mg
Phosphorus
121mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment