I’ve never been quick to pass along my special recipes, but this one is so good that it’s become our family’s Christmas Eve tradition! Michelle Behan, Littleton, Colorado.
Ingredients For Makeover Traditional Lasagna Recipe
1 pound Extra Lean Ground Beef
1 Package breakfast turkey sausage links, casings removed and crumbled
3 can No Salt Added Tomato Sauce
1 can Tomato paste
2 Garlic cloves, minced
2 teaspoon Sugar
1.5 teaspoon Italian Seasoning
0.5 teaspoon Pepper
9 Whole wheat lasagna noodles
3 Large eggs, lightly beaten
2 cup 2% cottage cheese
1 Carton reduced fat ricotta cheese
0.5 cup Grated Parmesan Cheese
3 tablespoon Minced Fresh Parsley
1.5 cup Shredded Part Skim Mozzarella Cheese
6 Slices Provolone Cheese
Additional minced fresh parsley
Nutrition value
285
calories per serving
16 g Fat24 g Protein11 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
24 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
24 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
363 mg
Iron
2 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
349 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
