Makeover Beef & Sausage Lasagna Recipe

Name: Makeover Beef & Sausage Lasagna Recipe
Total time: 30 min
Yield: 12
Cuisine: Italian

Recipe By Taste Of Home

The Taste of Home Test Kitchen trimmed the cholesterol and saturated fat in my original meat-lover's lasagna recipe, and came up with this healthier version. Jacob Kitzman, Seattle, Washington.

3.8

13 Rating -

Rate

Non Vegdiet

30minstotal

45minsPrep

45minsCook

30m.total

45m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Makeover Beef & Sausage Lasagna Recipe

0.06 pound Lean Ground Beef
0.06 pound Italian turkey sausage links, casings removed
0.08 Medium onion, chopped
0.08 Medium green pepper, chopped
0.08 Jar spaghetti sauce
0.08 Package reduced fat cream cheese, cubed
0.08 cup 1% cottage cheese
0.08 Large egg, lightly beaten
0.08 tablespoon Minced Fresh Parsley
1/2 Whole wheat lasagna noodles, cooked and drained
0.08 cup Shredded reduced fat italian cheese blend
1/4 teaspoon Italian seasoning, divided
0.08 cup Shredded Part Skim Mozzarella Cheese

Nutrition
value

206

calories per serving

12 g Fat18 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
18g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
18g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
181mg
Iron
2mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home