This soup holds on to its decadent qualities and mouthwatering flavor even though the Taste of Home Test Kitchen slashed the fat and calories it contained. Judy Tyler, Bossier City, Louisiana.
0.25 cup Plus 3 tablespoons all purpose flour, divided
6 cup Reduced Sodium Chicken Broth
0.25 cup Minced Fresh Parsley
2 Garlic cloves, minced
1.5 teaspoon Dried Basil
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.5 teaspoon 1 1/2 hot pepper sauce
2 cup Milk
0.5 cup Shredded Sharp Cheddar Cheese
0.25 cup Chopped Green Onions
Additional parsley, cheese, green onions and crumbled cooked bacon, optional
Nutrition value
307
calories per serving
11 g Fat32 g Protein18 g Carbs3 g FiberOther
Current Totals
11 g Fat
32 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
32 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
205 mg
Iron
1 mg
Vitamin A
291 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
296 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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