Makeover Carl's Chicken Noodle Soup Recipe

Name: Makeover Carl's Chicken Noodle Soup Recipe
Total time: 20 min
Yield: 10
Cuisine: American

Recipe By Taste Of Home

Simmering bone-in chicken adds robust flavor to this lower-sodium version of a classic recipe. —Carl Bates, Pleasanton, California.

3.5

15 Rating -

Rate

Non Vegdiet

20minstotal

40minsPrep

40minsCook

20m.total

40m.Prep

40m.Cook

plan

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Ingredients for Makeover Carl's Chicken Noodle Soup Recipe

1/10 pound Bone in chicken breast halves
1.20 cup Water
0.30 Bay leaves
1/20 teaspoon Pepper
1/10 Medium onion, chopped
1/5 teaspoon Olive oil
0.60 Garlic cloves, minced
0.30 Celery ribs, sliced
0.15 cup Fresh green beans, cut into 1 inch pieces
0.30 Medium carrots, sliced
1/5 tablespoon Dried Parsley Flakes
0.40 teaspoon Italian Seasoning
1/5 tablespoon Reduced sodium chicken base
0.35 cup Uncooked Egg Noodles
1/10 cup Frozen corn, thawed
1/5 cup Frozen okra, thawed and sliced

Nutrition
value

385

calories per serving

6 g Fat16 g Protein62 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
62g
Fiber
6g

MacroNutrients

Carbs
62g
Protein
16g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
84mg
Iron
3mg
Vitamin A
968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
224mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home