Makeover Curried Chicken Rice Soup Recipe
Recipe By Taste Of Home
This lighter version of a family-favorite soup boasts all the hearty texture, warm comfort and delicious flavor of the original, but less than half the fat and a fifth of the calories! That's a difference to savor! Rebecca Cook, Helotes, Texas.
4.2
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Makeover Curried Chicken Rice Soup Recipe
- 1/50 cup Butter, cubed
- 0.18 Large carrots, finely chopped
- 0.18 Celery ribs, finely chopped
- 0.09 Small onion, finely chopped
- 0.07 cup Plus 2 tablespoons all purpose flour
- 0.09 teaspoon Seasoned Salt
- 0.09 teaspoon Curry powder
- 0.18 can Fat free evaporated milk
- 0.09 cup Half and half cream
- 0.41 cup Reduced Sodium Chicken Broth
- 0.27 cup Cubed cooked chicken breast
- 0.18 cup Cooked Brown Rice
Nutrition
value
value
296
calories per serving
7 g Fat26 g Protein30 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein26g
- Carbs30g
- Fiber3g
MacroNutrients
- Carbs30g
- Protein26g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home