Beet Sauerkraut Recipe

Recipe By Honest Cooking

Make a vibrant fermented cabbage and beet duo that is great as a side salad and even better on tacos, sandwiches, and beyond.

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ingredients serves

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Ingredients For Beet Sauerkraut Recipe

Nutrition
value
103
calories per serving
1 g Fat10 g Protein11 g Carbs10 g FiberOther

Current Totals

  • 1 g Fat
  • 10 g Protein
  • 11 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    511 mg
  • Iron
    11 mg
  • Vitamin A
    1512 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    153 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    199 mg
  • Manganese
    4 mg
  • Phosphorus
    164 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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