Sauerkraut Recipe
Recipe By Good To Know
Sauerkraut is a tasty dish eaten in germany, poland and some regions of france. Learn how to make it at home with our easy recipe.
4.6
14 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauerkraut Recipe
- 0.13 kilogram Firm white cabbage, thinly sliced or shredded in a food processor
- 0.19 tablespoon Salt
- 1/4 Small apples, peeled, cored and chopped or shredded
- 0.63 Juniper berries, lightly crushed
Nutrition
value
value
38
calories per serving
< 1 g Fat5 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium213mg
- Iron3mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E0mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus68mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know