Sauerkraut Recipe

Recipe By Sidewalk Shoes

The easy homemade sauerkraut is so fresh and delicious and loaded with good for you probiotics.

4.7
16 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Sauerkraut
plan
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ingredients serve

Ingredients for Sauerkraut Recipe

  • 0.13 pound Cabbage finely shredded
  • 0.08 tablespoon Salt plus more for brine
  • As required Water
Nutrition
value
17
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes