Sauerkraut Salad Recipe

Recipe By An Affair from the Heart

Tangy sauerkraut salad with crisp raw veggies and apples, marinated in a sweet dressing. Perfect as a side dish or to top off burgers, hot dogs or brats.

4.8
12 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sauerkraut Salad
plan
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ingredients serve

Ingredients for Sauerkraut Salad Recipe

  • 2.67 ounce Frank's sauerkraut
  • 0.17 cup Celery, Diced
  • 0.17 cup Bell peppers, chopped
  • 0.06 cup Sweet Onion, Chopped
  • 0.08 cup Carrot, finely chopped
  • 0.17 Apple, Diced
  • 0.17 cup White Vinegar
  • 0.17 cup Sugar
  • 1/25 cup Vegetable oil
  • 1/25 teaspoon Salt
Nutrition
value
321
calories per serving
19 g Fat2 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart