Beet Sauerkraut Recipe

Recipe By Honest Cooking

Make a vibrant fermented cabbage and beet duo that is great as a side salad and even better on tacos, sandwiches, and beyond.

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Beet Sauerkraut
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ingredients serve

Ingredients for Beet Sauerkraut Recipe

  • 1.50 cup Cabbage- finely sliced
  • 1/2 cup Grated beet
  • 0.06-0.13 C up sliced onion - optional
  • As required Other optional ingredients
  • 1/2 teaspoon Caraway seeds
  • 1/2 Garlic clove grated
Nutrition
value
103
calories per serving
1 g Fat10 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    511mg
  • Iron
    11mg
  • Vitamin A
    1512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    119mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    4mg
  • Phosphorus
    164mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking