Maine Blueberry & Lobster Salad Recipe

Recipe By EatingWell

This green salad recipe with berries is a delicious way to get your antioxidants. You can also try this salad with crab or shrimp if fresh lobster is hard to find. Serve with crusty garlic bread.

4.6
21 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Maine Blueberry & Lobster Salad Recipe

Nutrition
value
248
calories per serving
12 g Fat18 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 18 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    18 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    243 mg
  • Iron
    8 mg
  • Vitamin A
    3263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    151 mg
  • Manganese
    1 mg
  • Phosphorus
    303 mg
  • Selenium
    47 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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