Lobster Salad Recipe

Recipe By Taste

Go a little bit gourmet with this classy seafood salad.

4.2
26 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Lobster Salad
plan
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ingredients serve

Ingredients for Lobster Salad Recipe

  • 1/4 tablespoon Hot water
  • 0.06 teaspoon Saffron Threads
  • 31.25 milliliter Good-quality whole-egg mayonnaise
  • 1/4 tablespoon Fresh lemon juice
  • 1/2 teaspoon Horseradish Cream
  • 0.13 teaspoon Mustard powder
  • As required Salt & freshly ground black pepper
  • 1/4 bunch Asparagus, woody ends trimmed, diagonally cut into 4cm lengths
  • 1/2 Baby cos lettuce, leaves separated, washed, dried
  • 62.50 gram 1 x punnet grape tomatoes, halved
  • 1/4 Ripe avocado, halved, stone removed, peeled, coarsely chopped
  • 0.13 Red onion, thinly sliced lengthways
  • 0.13 cup Firmly packed fresh thai basil leaves
Nutrition
value
127
calories per serving
5 g Fat15 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    788mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    66mg
  • Vitamin B9
    930mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste