Magical foxtail millets Recipe

Name: Magical Foxtail Millets Recipe
Total time: 380 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Healthy high calcium, easy digestable.

4.1

30 Rating - Rate

Vegdiet

6hr 20minstotal

6hr Prep

20minsCook

ingredients serves

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Ingredients For Magical foxtail millets Recipe

1 cup Whole Mash dal
1 cup Fox Tail millet
As required Salt
25 gram butter or Ghee
Use any toppings as per requirement

Nutrition
value

176

calories per serving

3 g Fat6 g Protein31 g Carbs6 g FiberOther

Current Totals

3 g Fat
6 g Protein
31 g Carbs
6 g Fiber

MacroNutrients

Carbs
31 g
Protein
6 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
18 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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