Sous Vide Mackerel Recipe

Name: Sous Vide Mackerel Recipe
Total time: 75 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

A delicious sous vide mackerel recipe from chef martin wishart that combines succulent flesh with sharp green tomatoes and creamy burrata.

4.6

29 Rating - Rate

Non Vegdiet

1hr 15minstotal

ingredients serves

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Ingredients For Sous Vide Mackerel Recipe

2 Whole mackerel
Salt to season
Pepper to season
400 gram Green tomatoes
200 gram Water
125 gram White wine vinegar
100 gram Sugar
2 gram Salt
1 kilogram Plum tomatoes
5 gram Celery salt
4 drop Tabasco
200 milliliter Water
1 Shallot
1 Garlic Clove
5 gram Basil
3.5 gram Xanthan gum
1 Burrata
stick Cinnamon stick
Oyster leaves
200 gram Water
125 gram White wine vinegar
100 gram Sugar
2 gram Salt
2 Whole mackerel
Salt to season
Pepper to season
1 kilogram Plum tomatoes
5 gram Celery salt
200 milliliter Water
1 Shallot
1 Garlic Clove
5 gram Basil
3.5 gram Xanthan gum
1 Burrata
stick Cinnamon stick

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Nutrition
value

472

calories per serving

15 g Fat8 g Protein59 g Carbs12 g FiberOther

Current Totals

15 g Fat
8 g Protein
59 g Carbs
12 g Fiber

MacroNutrients

Carbs
59 g
Protein
8 g
Fiber
12 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
81 mg
Iron
3 mg
Vitamin A
5437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
165 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
158 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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