Sous Vide Mackerel Recipe
Recipe By Great British Chefs
A delicious sous vide mackerel recipe from chef martin wishart that combines succulent flesh with sharp green tomatoes and creamy burrata.
4.6
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sous Vide Mackerel Recipe
- 1/2 Whole mackerel
- As required Salt to season
- As required Pepper to season
- 100 gram Green tomatoes
- 50 gram Water
- 31.25 gram White wine vinegar
- 25 gram Sugar
- 1/2 gram Salt
- 1/4 kilogram Plum tomatoes
- 1.25 gram Celery salt
- 1 drop Tabasco
- 50 milliliter Water
- 1/4 Shallot
- 1/4 Garlic Clove
- 1.25 gram Basil
- 0.88 gram Xanthan gum
- 1/4 Burrata
- stick Cinnamon stick
- As required Oyster leaves
- 50 gram Water
- 31.25 gram White wine vinegar
- 25 gram Sugar
- 1/2 gram Salt
- 1/2 Whole mackerel
- As required Salt to season
- As required Pepper to season
- 1/4 kilogram Plum tomatoes
- 1.25 gram Celery salt
- 50 milliliter Water
- 1/4 Shallot
- 1/4 Garlic Clove
- 1.25 gram Basil
- 0.88 gram Xanthan gum
- 1/4 Burrata
- stick Cinnamon stick
Nutrition
value
value
472
calories per serving
15 g Fat8 g Protein59 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs59g
- Fiber12g
MacroNutrients
- Carbs59g
- Protein8g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A5437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C165mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs