Ingredients For Mac & Cheese Chicken Muffins Recipe
1 cup boiled Macaroni
piece one chicken Salami
teaspoon half baking powder
teaspoon one fourth black pepper
As required Salt
1 tablespoon Breadcrumbs
little oregano for garnishing
For the white sauce
1 tablespoon Butter
teaspoon one olive oil
1 tablespoon All Purpose Flour
1.5 cup Milk
cup half grated cheddar cheese
Nutrition value
316
calories per serving
15 g Fat11 g Protein32 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
11 g Protein
32 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
350 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
