Current Totals
Fat
46g
Protein
61g
Carbs
16g
Fiber
10g
MacroNutrients
Carbs
16g
Protein
61g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
9mg
Vitamin A
593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
702mg
Selenium
58mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment