Lunch (Dhaniya Rice And Hariyali Mushroom Fish) Recipe

Recipe By Better Butter

A change from the regular lunch flavourful rice and mushroom fish.

4.2
27 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

5
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Ingredients For Lunch (Dhaniya Rice And Hariyali Mushroom Fish) Recipe

Nutrition
value
252
calories per serving
3 g Fat19 g Protein34 g Carbs40 g FiberOther

Current Totals

  • 3 g Fat
  • 19 g Protein
  • 34 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    19 g
  • Fiber
    40 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    10 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    4 mcg
  • Magnesium
    147 mg
  • Manganese
    3 mg
  • Phosphorus
    712 mg
  • Selenium
    0 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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