Mushroom Fish Recipe

Name: Mushroom Fish Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Mushroom Fish is a delicious Continental recipe served as a Side-Dish.

3.8

12 Rating -

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45minstotal

45m.total

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Ingredients for Mushroom Fish Recipe

1/2 cup chopped mushroom
1/4 egg, beaten
1/2 tablespoon Butter
0.06 teaspoon ginger paste
0.06 teaspoon garlic paste
0.06 cup chopped celery
0.06 teaspoon Basil
0.06 teaspoon pepper powder
0.06 cup chopped spring onion
As required Salt
2 fish fillets
As required For Garnishing
0.06 teaspoon Oregano
1/2 cup fresh bread crumbs

Nutrition
value

503

calories per serving

7 g Fat27 g Protein80 g Carbs34 g FiberOther

Current Totals

Fat
7g
Protein
27g
Carbs
80g
Fiber
34g

MacroNutrients

Carbs
80g
Protein
27g
Fiber
34g

Fats

Fat
7g

Vitamins & Minerals

Calcium
163mg
Iron
11mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
687mg
Selenium
25mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi