Stir fry garlic & coriander chicken & fried rice Recipe
Recipe By Better Butter
A chinese romantic dinner, an easy and quick hassle free dinner.
3.5
19 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir fry garlic & coriander chicken & fried rice Recipe
- 100 gram Boneless chicken
- 1/2 teaspoon garlic paste
- 1/2 teaspoon pepper powder
- 1/2 tablespoon Green chillies
- 1/2 tablespoon Garlic
- 1 tablespoon Soy Sauce
- 1/2 egg
- 1.50-2 tablespoon Cornflour
- As required Salt
- 1/4 cup coriander stems and leaves to 3/4 th
- 1/2 tablespoon Lemon juice
- As required Refined oil
- As required For the vegetable fried rice
- 0.13 cup Chopped carrots th
- 0.13 cup Chopped beans th
- 1.50 tablespoon Chopped Spring Onions
- 1/2 tablespoon Chopped garlic and ginger
- 1 teaspoon Chopped green chillies
- As required Salt
- 1/4 teaspoon Ajinamoto
- 1/4 teaspoon Soy sauce
- As required Refined oil
- 1/2 cup Cooked Basmati rice
Nutrition
value
value
737
calories per serving
19 g Fat34 g Protein106 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein34g
- Carbs106g
- Fiber9g
MacroNutrients
- Carbs106g
- Protein34g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium133mg
- Iron6mg
- Vitamin A1993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus461mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter