Low-Fat Shrimp Chowder Recipe

Recipe By Taste Of Home

"This zippy chowder is chock-full of shrimp and vegetables, so it satisfies hearty appetites, but the skim milk and reduced-sodium broth help keep fat and calories to a minimum," writes Michelle Conley of Evanston, Wyoming. "It tastes even better the next day, after the flavors have melded overnight. ".

3.8
14 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

8
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Ingredients For Low-Fat Shrimp Chowder Recipe

Nutrition
value
456
calories per serving
14 g Fat35 g Protein45 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 35 g Protein
  • 45 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    35 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    3 mg
  • Vitamin A
    376 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    0 mg
  • Phosphorus
    425 mg
  • Selenium
    48 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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