Sausage Vegetable Soup Recipe

Name: Sausage Vegetable Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Mantitlement

This delicious and hearty low carb soup recipe will please everyone Noodles, pasta or rice can be easily added in to each bowl

29 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Sausage Vegetable Soup Recipe

2 tablespoon Olive oil
1 cup Diced Onions
2 cup Diced carrots
1 pound Sweet or spicy italian sausage
4 Cloves of garlic, chopped
1 teaspoon Kosher salt
0.5 teaspoon Fresh black pepper
4 cup Chicken Stock
1 Diced Tomatoes With Juice
10 ounce Fresh baby spinach
2 Bay leaves

Nutrition
value

408

calories per serving

26 g Fat33 g Protein10 g Carbs5 g FiberOther

Current Totals

26 g Fat
33 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
33 g
Fiber
5 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
121 mg
Iron
4 mg
Vitamin A
2812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
1 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
309 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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