Sausage Vegetable Soup Recipe
Recipe By Mantitlement
This delicious and hearty low carb soup recipe will please everyone Noodles, pasta or rice can be easily added in to each bowl
5
29 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Vegetable Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 cup Diced Onions
- 0.33 cup Diced carrots
- 0.17 pound Sweet or spicy italian sausage
- 0.67 Cloves of garlic, chopped
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Fresh black pepper
- 0.67 cup Chicken Stock
- 0.17 Diced Tomatoes With Juice
- 1.67 ounce Fresh baby spinach
- 0.33 Bay leaves
Nutrition
value
value
408
calories per serving
26 g Fat33 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein33g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein33g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A2812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus309mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement