0.25 cup Low carb salsa or all of the following ingredients
1 tablespoon Tomato paste
1 tablespoon Ground cumin
1 tablespoon Paprika
1 tablespoon Dried oregano
0.5 teaspoon Salt
Nutrition value
73
calories per serving
3 g Fat7 g Protein7 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
126 mg
Iron
4 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment