Low Carb Chipotle Mushroom And Spinach Quesadilla Recipe

Recipe By Slender Kitchen

This low carb chipotle mushroom and spinach quesadilla is the most amazing lunch or quick dinner with just enough spice and tons of cheese.

4.7
26 Rating - Rate
Non Vegdiet
8minstotal
3minsPrep
5minsCook

ingredients serves

2
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Ingredients For Low Carb Chipotle Mushroom And Spinach Quesadilla Recipe

Nutrition
value
426
calories per serving
19 g Fat33 g Protein27 g Carbs19 g FiberOther

Current Totals

  • 19 g Fat
  • 33 g Protein
  • 27 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    33 g
  • Fiber
    19 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    995 mg
  • Iron
    21 mg
  • Vitamin A
    16221 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    998 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    225 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    601 mg
  • Manganese
    7 mg
  • Phosphorus
    550 mg
  • Selenium
    40 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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