Wild Mushroom Quesadillas Recipe
Recipe By Better Homes and Gardens
Discover how to make quesadillas that are vegetarian--yet just as satisfying as their meaty counterparts. Try this homemade quesadilla recipe with a mix of shiitakes, creminis, and oyster mushrooms (or pick one favorite if you prefer).
4.9
27 Rating -
Rate
28minstotal
25minsPrep
3minsCook
28m.total
25m.Prep
3m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wild Mushroom Quesadillas Recipe
- 2 ounce Fresh shiitake, cremini, and/or oyster mushrooms, sliced
- 0.13 cup Chopped onion
- 1/4 Fresh jalapeno chile pepper, stemmed, seeded, and minced
- 1/4 Clove garlic, minced
- 1/2 tablespoon Olive oil
- 1/4 Roma tomato, chopped
- 1/4 teaspoon Dried mexican oregano or regular oregano, crushed
- 0.06 teaspoon Salt
- 2 inch 4 flour tortillas
- 1 ounce Queso oaxaca or fresh mozzarella cheese, shredded
- As required Snipped fresh cilantro
- As required Salsa verde
- As required Mexican crema or sour cream
Nutrition
value
value
288
calories per serving
13 g Fat17 g Protein25 g Carbs24 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs25g
- Fiber24g
MacroNutrients
- Carbs25g
- Protein17g
- Fiber24g
Fats
- Fat13g
Vitamins & Minerals
- Calcium162mg
- Iron7mg
- Vitamin A468mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper2mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus506mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens