Low Carb Chicken Lo Mein With Spaghetti Squash Recipe
Recipe By Slender Kitchen
This delicious low carb and keto friendly lo mein with chicken is made with spaghetti squash, chicken breast, veggies, and the most delicious soy sauce lo mein sauce.
Ingredients For Low Carb Chicken Lo Mein With Spaghetti Squash Recipe
1 spaghetti squash
3 teaspoon Vegetable Oil, Divided
1 pound Boneless Skinless Chicken Breast
2 carrots, peeled and chopped
2 celery stalks, peeled and chopped
2 cup Broccoli florets
2 cup Snow peas
1 cup Bean Sprouts
2 tablespoon Oyster Sauce
0.25 cup Soy sauce
Nutrition value
830
calories per serving
34 g Fat81 g Protein44 g Carbs25 g FiberOther
Current Totals
34 g Fat
81 g Protein
44 g Carbs
25 g Fiber
MacroNutrients
Carbs
44 g
Protein
81 g
Fiber
25 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
259 mg
Iron
9 mg
Vitamin A
3124 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
305 mcg
Vitamin B12
0 mcg
Vitamin C
170 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
209 mg
Manganese
2 mg
Phosphorus
871 mg
Selenium
61 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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