Chicken Caprese Spaghetti Squash Recipe

Recipe By The Girl On Bloor

These chicken caprese spaghetti squash boats are a low-carb dinner with cherry tomatoes, basil, mozzarella and balsamic glaze.

3.8
22 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chicken Caprese Spaghetti Squash
plan
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ingredients serve

Ingredients for Chicken Caprese Spaghetti Squash Recipe

  • 1/2 Spaghetti squash, cut in 1/2
  • 1/4 tablespoon Olive oil
  • 1/2 Chicken breasts, diced
  • 1/4 Package cherry tomatoes
  • 1/4 Package bocconcini cheese
  • 1/4 cup Fresh basil
  • As required Salt and pepper to taste
  • 0.08 cup Balsamic vinegar
  • 3/4 tablespoon Brown sugar
Nutrition
value
121
calories per serving
6 g Fat2 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor