Chicken Alfredo Spaghetti Squash Low Carb Keto Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Chicken alfredo spaghetti squash low-carb, keto-simple and very easy to make, low carb pasta dish, loaded with flavors and low on carbs. Swap spaghetti squash for regular pasta, make this easy, cheesy chicken alfredo sauce and you have a delicious dish for both veggie and meat lovers.

4
18 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
45minsCook
1hr total
10m.Prep
45m.Cook
Chicken Alfredo Spaghetti Squash Low Carb Keto
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ingredients serve

Ingredients for Chicken Alfredo Spaghetti Squash Low Carb Keto Recipe

  • 1/4 Spaghetti squash
  • As required Salt and pepper to taste
  • 1/2 tablespoon Olive oil
  • 1.50-2 ounce Cooked chicken
  • 1/2 tablespoon Butter
  • 0.13 teaspoon Garlic powder
  • 1/4 teaspoon Corn starch
  • 0.38 cup Heavy cream
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • pinch Pinch nutmeg
  • 0.08 cup Parmesan cheese
  • 0.08 cup Mozzarella cheese
Nutrition
value
241
calories per serving
16 g Fat17 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes