Pancit usually means noodles; this lightened-up vegetarian filipino recipe uses spaghetti squash instead and a mixture of other veggies for a simple, nutritious dish.
Ingredients For Low-Calorie Vegetarian Filipino Pancit Recipe
2 tablespoon Extra-virgin olive oil, divided, or to taste
1 Spaghetti squash, halved and seeded
2 As required Carrots, chopped
2 As required Stalks celery, chopped
1 cup Shredded cabbage, or to taste
1 cup Frozen Shelled Edamame
1 As required Zucchini, chopped
2 tablespoon Soy sauce, or to taste
Nutrition value
145
calories per serving
9 g Fat6 g Protein8 g Carbs6 g FiberOther
Current Totals
9 g Fat
6 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
1360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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