Low Calorie Paneer Methi Recipe
Recipe By Bawarchi
Low Calorie Paneer Methi is a delicious Indian recipe served as a Side-Dish.
4.2
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Low Calorie Paneer Methi Recipe
- 1/2 piece Low fat paneer, cut into tiny cup
- 1 cup Fenugreek leaves , chopped
- 1/4 cup Onion, chopped finely
- 1 teaspoon Peanut or rice bran oil
- 1 teaspoon Garlic Minced
- 1 teaspoon Ginger Minced
- 1/2 teaspoon Chilli Powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1/2 teaspoon Garam Masala
- 1/4 cup Tomato puree
- As required Salt
Nutrition
value
value
104
calories per serving
2 g Fat8 g Protein11 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs11g
- Fiber12g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium456mg
- Iron11mg
- Vitamin A14640mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium148mg
- Manganese2mg
- Phosphorus126mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi