1 Fresh jalapen o chilli, deseeded, finely chopped
0.33000000000000007 cup Chopped fresh coriander leaves
Nutrition value
395
calories per serving
5 g Fat24 g Protein60 g Carbs20 g FiberOther
Current Totals
5 g Fat
24 g Protein
60 g Carbs
20 g Fiber
MacroNutrients
Carbs
60 g
Protein
24 g
Fiber
20 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
279 mg
Iron
7 mg
Vitamin A
852 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
374 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
2 mg
Phosphorus
513 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment