Chargrilled Vegetable And Pesto Ricotta Quesadillas Recipe

Name: Chargrilled Vegetable And Pesto Ricotta Quesadillas Recipe
Total time: 70 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Combine sweet chargrilled vegetables with cheddar for an authentic mexican meal.

4.2

12 Rating -

Rate

Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

Chargrilled Vegetable And Pesto Ricotta Quesadillas

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Ingredients for Chargrilled Vegetable And Pesto Ricotta Quesadillas Recipe

62.50 gram Fresh ricotta
1/2 tablespoon Basil Pesto
1/2 Red capsicums, quartered, deseeded
As required Olive Oil Spray
125 gram Butternut pumpkin, peeled, deseeded, cut into 1cm-thick slices
1.50 Flour Tortillas
10 gram Baby spinach leaves
17.50 gram Coarsely grated cheddar

Nutrition
value

calories per serving

3 g Fat6 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
207mg
Iron
< 1mg
Vitamin A
491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste