1 Purple sweet potato, peeled, cut into 5mm slices
2 Bay leaves
2 sprig Fresh lemon thyme
1 L fresh gluten-free chicken stock
400 gram Green beans, steamed, to serve
0.5 cup Fresh continental parsley leaves, finely chopped
0.25 cup Fresh lemon thyme, finely chopped
1 Garlic Cloves, Crushed
Nutrition value
480
calories per serving
26 g Fat33 g Protein23 g Carbs4 g FiberOther
Current Totals
26 g Fat
33 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
33 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
99 mg
Iron
4 mg
Vitamin A
2372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
3 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment