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Irish Stew Recipe

Recipe By Errens Kitchen

This delicious recipe is a one-pot dish that uses a cheaper cut of lamb, which means youll skimp on price but not on flavor.

3.7
11 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Irish Stew
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ingredients serve

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Ingredients for Irish Stew Recipe

  • 1/4 tablespoon Olive oil
  • 1.75 ounce Bacon chopped
  • 1/4 pound Stewing lamb cubed
  • 1/2 Medium onions sliced
  • 1/2 Cloves garlic chopped
  • 3/4 Stalks of celery sliced
  • 1 Carrots sliced into chunks
  • 1/2 Bay leaves
  • bunch Small bunch fresh parsley chopped
  • 0.13 cup Pearl barley
  • 3.88 cup Lamb or chicken stock
  • 1.50 Medium potatoes cut into cubes
Nutrition
value
1035
calories per serving
30 g Fat113 g Protein65 g Carbs14 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    113g
  • Carbs
    65g
  • Fiber
    14g

MacroNutrients

  • Carbs
    65g
  • Protein
    113g
  • Fiber
    14g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    12mg
  • Vitamin A
    2563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    88mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    237mg
  • Manganese
    2mg
  • Phosphorus
    1078mg
  • Selenium
    49mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen