Irish Stew Recipe

Recipe By Taste

Whether you cook it in a slow cooker or in the oven, this irish stew is hearty and delicious

4.2
28 Rating -
Rate
Non Vegdiet
4hr 25minstotal
25minsPrep
4hr Cook
4hr 25m.total
25m.Prep
4hr Cook
Irish Stew
plan
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ingredients serve

Ingredients for Irish Stew Recipe

  • 0.21 kilogram Lamb neck chops, trimmed
  • 0.08 cup Plain flour
  • 1/2 Brown onions, chopped
  • 0.17 kilogram Sebago potatoes, peeled, sliced
  • 0.33 Carrots, peeled, thinly sliced into rounds
  • 0.33 tablespoon Tomato paste
  • 1/2 cup Boiling water
  • 1/2 Massel beef style stock cubes, crumbled
  • 0.17 cup Flat leaf parsley leaves, chopped
Nutrition
value
489
calories per serving
16 g Fat45 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    45g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    45g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    5mg
  • Vitamin A
    1721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    488mg
  • Selenium
    13mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste