Current Totals
Fat
58g
Protein
152g
Carbs
77g
Fiber
24g
MacroNutrients
Carbs
77g
Protein
152g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
20mg
Vitamin A
4751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
5mcg
Vitamin C
160mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
351mg
Manganese
7mg
Phosphorus
1211mg
Selenium
158mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment