Irish Stew Recipe
Recipe By Taste Of Home
This satisfying stew from Lois Glezer of Standish, Maine is chock-full of potatoes, turnips, carrots and lamb. Served with Irish soda bread, it makes a hearty St. Patrick's Day meal. Lois Gelzer, Standish, Maine.
3.9
15 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Irish Stew Recipe
- 1/4 pound Lamb Stew Meat
- 0.33 teaspoon Olive oil
- 0.67 cup Water
- 0.33 cup Sliced peeled potatoes
- 0.17 Medium onion, sliced
- 0.08 cup Sliced carrot
- 0.17 Small turnip, peeled and chopped
- 0.17 teaspoon Salt
- 0.08 teaspoon Each dried marjoram, thyme and rosemary, crushed
- 1/50 teaspoon Pepper
- 0.33 tablespoon All purpose flour
- 1/2 tablespoon Fat free milk
- 0.08 teaspoon Browning sauce, optional
- 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
value
165
calories per serving
5 g Fat18 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein18g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B121mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus162mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home